EMpower Wellbeing specialises in nutritional medicine, movement, functional training, cardiovascular health, strength, power, balance, agility and flexibility.

We offer Personal Training sessions for individuals, & small private groups. We work with a great variety of equipment to keep you motivated, so you’ll never be bored! We run indoor sessions in our private studio and outdoor sessions for those who prefer to train outside.

We’re passionate about ‘Food As Medicine’ and have established an excellent Nutritional Medicine Clinic to work alongside the training studio, in the one convenient location.

We also have a Wholefoods Store, with lots of wholesome goodies for sale onsite and online!

Please take a moment to read about the services we provide and then talk to us about making a program that will best suit your needs.

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Join the EMpower Community

Click BOOK PERSONAL TRAINING to start your EMpower training experience.

Click BOOK NUTRITION CLINIC to organise an appointment with our Clinical Nutritionist & Founder, Emily.