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Why EMpower Wellbeing?

We have created a partnership between functional movement and healthy eating. In the one place, we offer you the opportunity to be guided and mentored through programs that include nourishing, wholesome eating plans as well as exercise, tailored just for you.

What makes us different?

Personal Training is client focused. A Private Training Studio features an awesome sled track, for something a little fun, and we work with a great variety of equipment to keep you motivated.  Kettle-bells, power bags, dumbbells, barbells, pull-up bars, rings, skipping ropes, boxing, medicine balls and slam balls.

Nutritional Medicine Clinic.  The perfect environment to receive professional guidance from a fully qualified Clinical Nutritionist to assist you with achieving your optimal health.

Wholefoods Store.  Loaded with nutritious goodies for your pantry. Shop from bulk bins for nuts, dried fruits, grains, flour & pulses. Local eggs & honey. Organic herbs, spices & teas. Divine raw treats & more! We encourage a waste free shopping environment & feature natural, low-impact cosmetics, personal care & cleaning products.

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Join the EMpower Community

Click  BOOK PERSONAL TRAINING to start your EMpower training experience.

Click BOOK NUTRITION CLINIC to organise an appointment with our Clinical Nutritionist & Founder, Emily.